Mattar Paneer Recipe
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| Matar paneer |
Matar Paneer Recipe
Matar Paneer is a popular North Indian dish made with paneer (Indian cottage cheese) and green peas (matar), cooked in a rich, flavorful gravy. Here’s a step-by-step guide to making this delicious dish.
Ingredients:
Also Read: Matar Paneer Recipe in Hindi
For the gravy:
- 2 tbsp oil or ghee
- 1 large onion, finely chopped
- 2 medium tomatoes, pureed
- 1-inch piece of ginger, grated
- 3-4 garlic cloves, minced
- 1-2 green chilies, chopped (optional)
- 1/2 tsp cumin seeds
- 1 bay leaf
- 1 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp garam masala
- 1 tsp coriander powder
- 1/2 tsp cumin powder
- 1/2 cup water (adjust for consistency)
- Salt to taste
- 1/2 cup cream (optional, for richness)
Main ingredients:
- 200 grams paneer (cubed)
- 1 cup green peas (matar) (fresh or frozen)
- Fresh cilantro leaves (for garnish)
Instructions:
Step 1: Preparing the ingredients
- Cube the paneer: Cut the paneer into bite-sized cubes. If you prefer a softer texture, you can lightly fry the paneer cubes in a little oil for 3-4 minutes until they turn golden. However, this step is optional, as some people prefer the paneer to remain soft without frying.
- Prepare the peas: If you're using fresh peas, blanch them in hot water for 2-3 minutes. If you're using frozen peas, no blanching is needed.
- Tomato puree: Blend the tomatoes into a smooth puree using a blender or food processor.
Step 2: Making the masala (gravy)
- Heat the oil: In a large pan or skillet, heat 2 tablespoons of oil (or ghee) on medium heat.
- Temper the spices: Once the oil is hot, add the cumin seeds and bay leaf. Let them splutter for a few seconds.
- Sauté the onions: Add the finely chopped onions and sauté until they turn golden brown, around 6-8 minutes.
- Add ginger, garlic, and green chilies: Stir in the grated ginger, minced garlic, and chopped green chilies. Sauté for another 1-2 minutes until the raw smell disappears.
- Cook the tomato puree: Add the pureed tomatoes and cook the mixture on medium heat for 5-6 minutes, stirring occasionally, until the oil begins to separate from the masala. This indicates the tomatoes are cooked properly.
Step 3: Adding spices and peas
- Add dry spices: Add turmeric powder, red chili powder, coriander powder, cumin powder, and salt. Stir well to combine.
- Add the peas: Add the green peas to the masala and mix them in. Let them cook for 3-4 minutes.
Step 4: Adding paneer and final cooking
- Add the paneer: Add the cubed paneer to the masala and mix gently to coat the pieces with the gravy.
- Simmer: Add about 1/2 cup of water to adjust the consistency of the gravy. If you want a thicker gravy, you can add less water. Let the curry simmer on low heat for 5-7 minutes, allowing the flavors to meld together.
- Add cream (optional): For a richer gravy, you can add a tablespoon of fresh cream. Stir it in and cook for another 2-3 minutes.
Step 5: Garnish and serve
- Garnish: Garnish the Matar Paneer with freshly chopped cilantro leaves.
- Serve: Matar Paneer is best served with roti, naan, paratha, or steamed rice.
Tips:
- If you want a smoother, more refined gravy, you can blend the tomato-onion-ginger-garlic mixture before adding the peas.
- You can also add a pinch of kasuri methi (dried fenugreek leaves) for an extra depth of flavor.
Enjoy your delicious homemade Matar Paneer!


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